Emotional & Stress Management
2 days ( 30 – 31 October 2014 )
Objectives:
- To help participants realize their emotions
- To manage emotional productively
- To optimize emotion as success factor
- To guide participant to reach at the top through emotional management
- To give right understanding about the definition and concept of stress
- To encourage participants to accept stress as important part of life
- To guide participants how to live peacefully with stress and how to overcome stress by self-therapy
Module:
- Emotional Management
- Emotional Management: Definition, concept & principle
- Emotional as Quotient: EQ vs IQ
- Maintain Emotional Quality: Knowledge, Spirituality, Authenticity & Reconciliation
- Emotional Maturity: Emotional Acceptance, Affection & Affirmation
- Stress Management
- Stress: definition and concept, source of stress
- Identify stress symptoms: physical, psychological/emotional & behavioral
- Accept stress is part of life: Stress and Eustress
- Anticipative and Curative Therapeutic Approaches:
- Living a healthy life style: NEWSTART
- Self Management Mastery: Relaxation, Mind Cleansing, Releasing Technique, Meditation
- SEFT (Spiritual Emotion Freedom Technique)
TRAINER:
Elvin D L Tobing, Psikolog, CBA, CHt
Instruktur :
Elvin D. L. Tobing, S.Psi, Psikolog, CBA, CPHR, CHt
- Founder Human Potentia ( HR Consulting, Leadership and Motivation Training, Assessment, Outbound Organizer)
- Associate Trainer at XP Training (PT Tripillar Cahya Abadi), training vendor for oil and gas company
- Associate Trainer at Sinergi Group
- Senior Trainer at InCito Insitute (Training, Assessment and Outbound)
- Psychologist graduated from Psychology Dept UGM, Jogjakarta
- Starting his career as HRD at LG Electronics, PT. Bank Ekonomi, Tbk (member HSBC Group), PT. Bakrie Telecom, Tbk, PT WOM FINANCE, Tbk (BII Group). Latest career in HR is as HR Business Partner Senior Manager at an International Advertising and Agency Company.
- Certified as Professional in Human Resources(CPHR) from SHRM USA
- Certified as Hypnotherapist Practitioner (CHt) from Indoneisa Board of Hypnosis
- Behavior Analyst
- Trainer, Motivator, Team Building Director at some famous companies and organization such as: Agung Podomoro Group, Modern Land, Indo Cater (Metro TV Group), Voksel Electric, Islamic Hospital Network at East Java, Era Permata 21, Multi Mitra Perkasa, Geoservices, Detmold Packaging, Petrolog Schenker, Sucorinvest, FAB Indonesia, Missi Idea, Ditjen Pegadaian, RAPP Collins, DDB Indonesia, Iris Worldwide, Soho Group(Consumer HealthDivision), RS Aisyiyah Bojonegoro, Oil & Gas companies, etc
- Assessor for Psychological Assessment at some companies and
Durasi Pelatihan :
2 ( dua ) hari Tanggal 30 dan 31 October 2014
Investasi Pelatihan :
Rp. 3.500.000,- (termasuk souvenir, flask disk, materi hand-out dan CD modul, 2x coffee break, makan siang dan sertifikat)
Tempat :
Hotel Harris Tebet or Amos Cozy, Jakarta Selatan
